New Year’s Resolution #1 Exercise Your Creativity

4 Jan

Be Brave. Lose the Beige is the name of my little company as well as the name of my blog. Be Brave. Lose the Beige aspires to inspire and encourage Lady Boomers and other Empty Nesters to discover their own colorful spirits. Is running from meeting to meeting, checking off the to-do list really what life is all about? Lady Boomers! This is a clarion call to resolve this new year to imbue your lives with more creativity and fun. Infusing your life with more playfulness and creativity does not require significant or major life changes. Over the next couple of weeks I will be posting suggestions for you to consider incorporating into your lives throughout the next year. The following is the first of 12:

Resolution Number 1- Try exercising your creativity-

As adults we have come to recognize the validity of exercising our bodies. Working out at the Y, power walking, skiing or swimming contributes to our health and wellbeing. (There is even a book entitled, “Younger Next Year” which promotes daily exercise as a ticket to the Fountain of Youth) Further, exercising our minds is a value our society promotes. We take classes, read literature and news magazines, do crossword puzzles or Sudoku. But somehow once we get past the age of ten we generally start paying less attention to our creative muscles. And, just like our physical muscles that fail to be engaged, so can our creative muscles begin to atrophy. So..resolve to engage your creative muscles this year. This can be accomplished in a variety of ways, some of which include (but are certainly not limited to):  

 -plant a swath of backyard dirt with a garden filled with colorful flowers or aromatic herbs

-dust off your guitar or piano keys and take lessons

-try collaging a few family photographs

-take a pottery class..clay is a wonderful teacher, it comes from the ground and grounds those who touch it. After all, it’s not the pots you are shaping but yourself.  So go ahead and flex those creative muscles. They will definitely get stronger and more defined.



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