Santa’s tip- Take a vacation from dieting during this holiday season. Experts” admonish us to avoid fatty foods and to exercise several times a week. To our credit, we do our best to follow their well intentioned advice. But dieting all the time gets boring. If you find yourself craving chocolates go ahead, indulge the urge. Soon enough you will be back in a dieting mode again. Santa’s tips in this series are about “ideally living”. Spend some time this season to define what “ideally living” means to you. Usually it’s about achieving balance in your life. In this instance it’s about finding the balance between over-indulgence and absolute denial. Happy eating…
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